A Good Day - Bad Hair Day

Bad hair day, tried to take a photo of my hair now its quite long, but the dog decided to get in on the act. My hair is driving me mad, so I have decided to give it the chop!

A good day today, got up early and for a walk/jog. Just went around the block, walked to a lamp-post then jogged past two. Only 15 mins but a start. I then did my cycle to work 20 mins. Lunchtime I hit the gym, did some weights and 10 mins on the treadmill. Along with a 20 min cycle home, not a bad day.