Struggled to sleep last night, my arm was agony. I just dozed on and off. My arm is still sore today and quite stiff, I have been advised to go to A & E but I think that's a bit much. As my arm is still a mess, I can't go swimming. I have been told that the warm water with heaven knows what in could give me an infection and I don't want to take any chances, not with my triathlon on Sunday.
Picked my bike up from the shop, repaired. Got some new gloves while I was there as I shredded mine falling yesterday.
Decided to use my cycle trainer today, at least I shouldn't fall off and do more damage to myself. It takes minutes to set up and off I went, listening to my ipod - well I tried listening, the trainer is so noisy!! I did 20 minutes and stopped as I was just so hot. It's a learning curve, 1 move out of the sun, 2 get out the big fan and 3 wear headphones.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment